AMT – Pro Fitness

Not Just Fitness. A Standard Of Excellence

Building stronger people through discipline and real results.

BOOK YOUR FREE DAY PASS TODAY!

A new standard in boxing & fitness

Who We Are

AMT Pro Fitness is a leading boxing and performance training studio based in Hidd, Bahrain.

We are not a trend — we are a standard.

We deliver structured programs designed to build strength, discipline, and long-term results.

Boxing
Training

Fitness & Performance

Youth Development

Corporate & Workshops

Dominate Every Round

Our Programs

Kids Boxing

We use boxing as a tool to build more than fitness. Each session teaches correct technique, develops coordination, and builds discipline, focus, and respect. Your child will leave every class more confident than they arrived.

Adults Boxing

Structured technical boxing for adults with no experience required. You will learn how to punch, move, and think like a boxer while getting in the best shape of your life. Coached sessions — not open gym chaos.

Strength & Conditioning

Performance-based training built around what your body needs. Each session combines strength work, conditioning circuits, and mobility — designed to make you faster, stronger, and harder to stop.

Warrior Program

The Warrior Program combines boxing, strength training, and mindset coaching into one weekly structure. Built for people who want more than a workout — they want a standard to live by.

CORPORATE FITNESS

Tailored group training sessions delivered at our studio or your workplace. Designed to improve employee health, reduce stress, and strengthen team culture. CPD certified. Fully managed.

Memberships from BHD 50/month — book a free session to find the right plan for you.

Where We Train

AMT Pro Fitness programs are available at the following locations across Bahrain.

AMT Pro Fitness Studio

Services:
All Programs

Millennia Suites

Services:

Royal Golf Club

Services:

FAQs

Got Questions? We Have Answers

Do I need experience to join?

No experience is needed. All programs are structured for beginners and experienced athletes alike. Your first session will be adapted to your level.

What should I bring to my first session?

Comfortable training clothes and clean sports shoes. We have gloves and pads available for trial sessions. If you join as a member, you will need your own gloves.

Is boxing safe for beginners?

Yes. Our sessions are coach-led with a strong focus on correct technique and safety. Sparring is optional and only introduced at the appropriate stage of training.

How do I book a free trial?

Click the ‘Book Free Session’ button on this page, fill in your details, and we will confirm your session time via WhatsApp within a few hours.

Are there classes for children?

Yes. Our Kids Boxing program is available for ages 6–17. Sessions are age-appropriate, focused on technique, discipline, and development.

Do you offer corporate fitness programs?

Yes. We deliver tailored group sessions for companies and teams. Contact us via WhatsApp or the Contact page to discuss a program for your organisation.

How much does membership cost?

Memberships start from BHD 50 per month. Book a free session and we will walk you through the right plan for your goals.

Verified Business

Professional Standards & CPD Certification

AMT Pro Fitness is a recognized CPD provider (No. 21621) – Health and Fitness, delivering structured training with real learning outcomes.

Meet Our Founder

Founded by Coach Frank Ortega, a combat sports expert and Honorary Black Belt 5th Dan by the World Martial Arts Kubo Federation (WMAKF), leading AMT with a philosophy: high standards, structured systems, and a strong focus on personal responsibility.

Verified Business

Professional Standards & CPD Certification

AMT Pro Fitness is a recognized CPD provider (No. 21621) – Health and Fitness, delivering structured training with real learning outcomes.

CPD Certified Instructor Training

Our Boxing‑Fit Instructor Training Course is officially approved by The CPD Certification Service and recognised as a 12‑point CPD professional development programme.

Certification issued by The CPD Certification Service (UK)

Meet Our Founder

2-Day CPD Certified Instructor Training Course

AMT Level 1:
Boxing-Fit Instructor Training

A 2-day face-to-face training for fitness professionals who want to teach boxing-based fitness safely, confidently, and with real coaching skill.

AMT CERTIFICATE OF COMPLETION

WAITLIST IS NOW OPEN

Cohort 1 is a small group — Maximum 8 seats

A new standard in boxing & fitness

Our Community Impact

Youth Discipline & Development – using boxing as a tool to build discipline, focus, respect, and resilience in young people.
Health & Fitness Awareness – promoting active lifestyles and structured training as a way to improve physical and mental well-being.
Accessible Platforms for Talent – providing amateur boxing events and pathways that give young athletes a chance to perform under professional standards.