boxing coach doing pad work with trainee

About

Consistency is built through discipline

We don’t believe in shortcuts. We believe in high-performance coaching, sustainable fitness, and results that last.

We ask simple question

Sustainable fitness is our answer

Providing results is our answer

Fighter and coach holding bahrain boxing championship title

Coach and personal trainer at royal rumble bahrain

Why we started.

We were tired of watching athletes stretched thin by over-complicated programs. We saw too many people burnt out by fad diets, "all-or-nothing" mentalities, and industry trends that prioritized tools over support.

We founded AMT Pro Fitness to be the answer. We believe fitness should be about longevity, not endless labor. Your body should be challenged, not broken.

Fitness should be about longevity, not labor.

Athletes should walk into every session confident. Your body should feel challenged, not broken. You should be able to hit your goals without drowning in complex macros, confusing programs, and soul-crushing cardio.

Who are we?

We’re fighters, coaches, and athletes from top-tier gyms, competitive rings, and high-performance programs.

We have seen what works and what breaks. We know what happens when training intensity scales beyond what the body can recover from. That’s why our programs are designed to make you feel coached, not just managed. Whether you are stepping into the ring or just stepping into the gym for the first time, you should walk into every session with confidence.

Meet our instructors

Our certified trainers bring years of experience in Boxing, Fitness, Hyrox and other aspect of physical fitness guiding every session and program with intention and attention.

Frank Otega

CEO and Head Coach

Leading the vision with decades of competitive experience.

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John Bosco

Elite boxing and strength Trainner

Specializing in power development and ring techniques.

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Daniyah Temam

Customer Relations

Ensuring every member feels supported on their journey.

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Prezy

specialist in transformation and weight management

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Anna Wise

Admin

Overseeing all operations

Our Ethos

Our guiding principles

Fitness should be effective

We don't guess. We train with purpose to yield measurable results every single time.

Consistency is slowly built

Tailor workout according to experience

Complexity Kills Productivity

Simple plans executed perfectly will always beat complex plans executed poorly.

Consistency is Built, Not Found

We tailor workouts to your experience level to help you build habits that last a lifetime.

Train with us

The future of fitness is just beginning, and we’re a team of people helping to shape it. If you’re driven by curiosity, obsessed with real impact, and want to build something that changes how the world moves come build with us.

Start Training